Taming the Constant Chatter Inside Your Head
How wonderful would it be to tame that voice inside your head! You know which voice I mean, the one that is constantly grabbing onto thoughts (mostly negative ones) and not letting go until they’re blown way out of proportion. Even if you are finally successful at removing the thought, there’s always another negative thought […]
Goal Setting 101
Before we get started I would be remiss if I didn’t mention the following: For all your reasons in the world to set and achieve goals, please make sure that the pursuit of happiness is not attached to any of them. What I mean is, you have the power to choose at any given moment, […]